Monday, January 11, 2010

Loaded Bratwurst Stew


Makes: 6 servings
Prep: 20 minutes
Cook: 6 to 7 hours (low) or 3 to 3- 1/2 hours (high)

Ingredients
4 cups coarsely chopped green cabbage (about 1/2 of a head)
1 pound smoked bratwurst, cut into 1/2-inch-thick slices
1-1/2 cups coarsely chopped round red potatoes
3/4 cup chopped red sweet pepper (1 medium)
1 medium onion, cut into thin wedges
2 14-ounce cans chicken broth
1 tablespoon spicy brown mustard
1 tablespoon cider vinegar
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/8 teaspoon celery seed
Shredded Swiss cheese (optional)

Directions
1. In a 5- to 6-quart slow cooker, combine cabbage, bratwurst, potatoes, sweet pepper, and onion. In a large bowl, whisk together broth, mustard, vinegar, salt, black pepper, and celery seed. Pour over all in cooker.

2. Cover and cook on low-heat setting for 6 to 7 hours or on high-heat setting for 3 to 3-1/2 hours. If desired, top each serving with cheese. Makes 6 servings.

Nutrition Facts
Servings Per Recipe 6 servings Calories 315, Total Fat (g) 23, Saturated Fat (g) 8, Cholesterol (mg) 49, Sodium (mg) 1348, Carbohydrate (g) 15, Total Sugar (g) 6, Fiber (g) 3, Protein (g) 12, Vitamin C (DV%) 91, Calcium (DV%) 3, Iron (DV%) 10, Percent Daily Values are based on a 2,000 calorie diet

http://www.bhg.com/recipe/pork/loaded-bratwurst-stew/

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